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Latest Postings
- 13. January 2010: The Tapas - Yogic Heat - of Time Management
- 29. December 2009: Cleansing Kitchari for Transition from Holidays
- 24. June 2009: Forging the Road to Healthy Eating
- 1. June 2009: The Yoga of Filtering Email
- 20. April 2009: Loving Jon Kabat-Zinn
- 16. April 2009: TIME does great article on Yoga Therapy
- 31. March 2009: The Dalai Lama on Genuine Compassion
- 15. March 2009: Brain Science of Decision Making
- 25. February 2009: Coping with Breast Cancer
- 10. February 2009: The Dalai Lama on What We All Want
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Coping with Breast Cancer
I learned this week of another dear friend who has been diagnosed with breast cancer. It challenges me to call on some of my tools for coping with fear and loss. One of my favorites of these tools is the “5 Remembrances” of the Buddha, as translated by Thich Nhat Hanh. I found this beautiful portrayal, created by www.plumvillage.org.
5 Remembrances, Thich Nhat Hanh